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Training for the New Alpinism

Detailed instructions on how to plan and execute training that is tailored to your individual circumstances

Training for New Alpinism

Training for the New Alpinism

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£22.50 Was: £25.00


"On its own, this book is invaluable. Combined with the routes and adventures that it will surely inform, its impact on the evolution of generations of future climbers wil be great." - Mark Twight

Training for the New Alpinism applies training practices from other endurance sports and demonstrates that an attentively designed regimen is effective for alpinism and will improve performance. 

Aimed at all climbers from the beginner to the expert, the chapters cover:

  • Endurance and strength training theory and methodology
  • Planning and application for nutrition
  • Altitude adaption
  • Mental fitness
  • Goal and assessment training

Inspiring essays on training for climbing from some of the world's most renowned climbers including Ueli Steck, Peter Habeler, Voytek Kurtyka and Will Gadd.

"A blueprint for making our climbing dreams come true. " - Josh Wharton

Save 15% on books

Spend over £30 on books and you will get 15% off those very same books. Just use the coupon code #bookworm in the checkout.

Key features
  • Informative guide to training for alpinism and other disciplines of climbing
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Training for the New Alpinism

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Alpine Bond

If one of our products does not meet your expectations upon delivery or, if it does not live up to the demands placed upon it, please return it within 3 years of purchase for repair, replacement or refund. If the problem is our fault then we will do this to your satisfaction if it’s your fault then we will help out the best we can.

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