BSO Yoga Sessions

Preview

Morning and evening yoga sessions - book early!

Suitability: All abilities

Yoga in the morning - Saturday  8am - 8.45am and 9am - 9.45am 
Wake up with some Yoga. This 45 minute session will wake you up and get you ready to head out for some adventures feeling energized and strong. Suitable for all abilities.

Yoga in the afternoon - Saturday 5pm - 5.45pm

Stretch it out in the afternoon with some post ride/climb/kayak Yoga designed to release tension, soften those achy muscles and get you ready to chill out for the evening.

Yoga in the morning - Sunday  9am - 9.45am
Wake up with some Yoga. This 45 minute session will wake you up and get you ready to head out for some adventures feeling energized and strong. Suitable for all abilities.

Jane makes everybody feel welcome in her yoga classes. She is talented at including all participants in the practices, regardless of ability or experience, challenging students physically, but also able to adapt postures and movements for students who want a gentler class. Expect to find traditional yoga practices blended with interesting functional movements, created with a deep understanding of anatomy and physiology. 
Please bring a warm jumper or blanket so that you can enjoy a wonderfully nurturing relaxation at the end of the class. If you have your own mat please bring that too. 

Preview

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Recommended kit

Please bring a jumper or blanket and your own mat if you have it.

Course info card Description
Provided By Jane Collins
Links  
Student / Instructor Ratio 12:1
Location Big Shakeout: The Yurt
Min age 12

General advice

  • The School of Adventure is run by the Alpkit Foundation and all courses are with qualified instructors.
  • To participate in School of Adventure activities you must have a valid Big Shakeout weekend ticket.
  • Any orders for activities without a Big Shakeout weekend ticket may be cancelled and refunded.
  • Course times indicate the time you will be leaving from your meeting point to returning to it.
  • Your instructor will require you to sign a participation form before your activity commences. Children under 18 must get their form signed by their accompanying parent or guardian.
  • For courses offsite you will have to provide your own transport.
  • Courses will start without you if you are late.
  • Full information

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Elsewhere on Alpkit

A few goodies that might help you get the most out of this course.

Womens Koulin Trail Vest Base layer vest

Koulin Trail Vest [Womens]
Womens technical baselayer vest with excellent moisture wicking properties, fast drying with handy key pocket and flat locked seams for comfort

Weekend Tickets

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