
Jim has put together a guide to help you keep your kids enthusiastic about bagging their first summit.
The outdoors is the perfect place to spend time with your family and friends without the distractions of modern life. Equipment is more accessible, comfortable and cheaper than it ever has been and with little or no mobile phone signal the office won’t be able to disturb you. But before you head off for one of the big named summits, here is some advice we have learnt from taking our own Alpkids into the mountains


If you are not prepared for this you can get into real trouble, especially as the top is only the half way point. Make sure you have put in a few local walks on different surfaces before striking out for the big named summits. If a child has only walked on tarmac paths, rocky path might seem an impossible barrier. Don’t be afraid to turn back if the weather turns bad and remember it can be a lot colder on the tops than in the car park.

You need to be prepared to keep them going but also be prepared to be on your feet longer than maybe you are used to. Walking 10 miles in a couple of hours without children is very different to the 4 or 5 it might take with them. Days in the hills will become longer than you are used to, so make sure you think of everyone when planning your day. A six year old will probably push on with a blister all day but a tired partner will let you know about it.. again, again and again.


We’ve all seen the kit freak parent on the hill followed by a rag tag family just waiting to drop. We cannot reinforce how important it is to kit everyone in your party with the right equipment... that includes your partner as well as your kids!! You don’t have to spend a lot and balance the budget with the use it will receive. eBay and car boot sales are a great places to find perfectly serviceable equipment for a fraction of the new cost. Equally they are great places for you to recoup money on equipment that has been out grown. Try and make a special effort to take children to the outdoor stores when buying boots, jackets and rucksacks, going to the right store and meeting the right sales staff can enhance your childs experience of the outdoors.


Children get hot and cold quickly so dressing them in layers of adaptable clothing can help regulate their temperature. However all that clothing is going to have to be carried by someone... probably you. And then there is all that extra food and water. So get yourself a nice light, large rucksack and ask yourself, do I really need to take that extra lens for my pimp SLR on this trip?. Most children will at some point have to be lifted over a style or off a rock so try to keep your luggage weight as low as possible.


Great as most kids are at playing games, few are capable of thinking of mini challenges and tasks along the way to keep themselves distracted from all that walking. It is worth having some games and activities up your sleeve before you leave. Prepare an iSpy tick list, learn some amusing songs you can sing together, print large scale maps so they can plot their route and mark what they’ve seen are just some ideas. The activity we use more than most is Geocaching. Simply put, someone hides a container and publishes the coordinates of it on a website. You log on, find Geocaches in the area you are heading to, take a note of the coordinates and attempt to find them. An app is available for all smart phones. www.geocaching.com
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Food and drink serves 2 purposes for children in the outdoors. Firstly it provides the energy to keep them going. Secondly food provides the perfect distraction for that 2 hour climb. But don’t fire off all your weaponry in one go though, keep treats small and often.
Make sure everyone has a good meal the night before (pasta is perfect) as well as a good breakfast. When on the hill try and maintain normal meal times with a good packed lunch with lots of different foods in it. If you have time take a stove and make a quick simple meal. Don’t get annoyed if they don’t eat it all, they’ll be getting plenty of energy from the snacks and sweets you’ve bribed them with on the trail.

Always take your mobile phone with you. It might not have signal at the site of an accident but you might get signal before you reach the car park.We hope these tips will be useful and help you enjoy your time in the mountains with your children as we do. Just remember is not about getting to the top, it is about having fun. They’ll cut themselves on rocks, sit in sheep poo, get embarrassed peeing behind rocks and find some bits hard going, but provided you are there alongside them to take their mind off it they’ll be right by your side all the way to the top.