Everyone finally arrived, but we were surprised that you could turn up at the hole and if timed correctly you could find it with you and about 3 others there, but you could also ...
I’ve begun looking for new and exciting things to do in my spare time.
The Inter Spinal Unit Games!
I got a call last minute asking if I would like to go down to Stoke Mandeville ...
So… We left Nottingham at 5 on Tuesday to catch the ferry at midnight from Dover. We then drove through the night into Germany, finally stopping as it got light for a few hours ...
The internet is definitely the root evil for most of my epic adventures… I see a link or I stumble across a blog, a seed is sown and the text messages/emails go out to see if any ...
So the Europeans are only 2 weeks away now, not much time. I’ve had my last session on the course at Nottingham and I’m now nearly packed and ready to go. I’ve learnt so much over ...
Albarracin is situated in Spain between Valencia and Zaragoza and offers an excellent bouldering venue. Grades are definitely holiday grades so a good place to go if you want to ...
Ok, so I haven’t done an update for a while, so here’s a little bit about what I’ve been up to recently. Due to recent events in the paddling world its brought to the front of all ...
The sun shone and the skies were blue for the 1st British Freestyle league event of 2010. This was also the 1st of the events counting for selection for the 2010-2011 British ...
It was Friday afternoon and it looked like there was another great weekend on the cards. I didn’t have a plan, Nick had said that he would be around during the weekend but in the ...
I have had tennis elbow since the summer and that has been getting me down. My bike, a 20 year old RockHopper is still in pieces. It was supposed to become a singlespeed ...
Winter has been a cruel training partner. My wife thinks I suffer from S.A.D’s as I tend to hibernate in the winter these days. My only solace has been of the two wheeled variety, ...
The final competitor in this years Iditarod Invitational crossed the line on the 22nd March, 22 days 4 hours and 15 min from setting off. I will be making a presentation about my ...
After a rest day in Manang the following stage saw us head to the foot of the Thorong La Pass, Thorong Phedi.
After resting in Manang and having a good walk up a nearby hill my ...
With limited internet access for the last 3 days it’s not been possible to blog the race as it happened. Today we are in Manang at 3540m, a rest day to acclimatise before the next ...
After a transition stage group ride yesterday of 50km with a healthy serving of both up and down we found ourselves in Gorka.. the old capital of Nepal.
Stage 2, Gorka to Besi ...
I never viewed my participation in this event as a ‘race’, I knew the local guys had the event sewn up as although we can match them on the flat and the climbs when you limit ...
I’d had a trip planned in Scotland for several months, but had never been sure what the weather was going to do. So as it approached I checked the weather and typical as ever, ...
We arrived at the gîte at three in the morning. The door was unlocked but Ken thought it best that we spent at least one night dirtbag style. Driving on for another 30 minutes we ...
Paul is fresh back from competing in the Arrowhead Ultra 135 which we featured in our February website feature. Paul is now preparing for the next challenge in his series of ...
With it being so cold in this country I decided the best thing to do was go somewhere where they make the best use of all the snow – France, Alpe-d-huez. A group of 4 of us ...
4.00am… I’m wide awake… I’ve never really suffered from jet lag but on this trip it had been killing me, its race morning and with a 7am start to the race I was kinda glad of it… ...
Well it’s a good start to the New Year with a 1st in the Dynamic Adventure Racing New Forest Challenge race. Two years before I competed in the 8 hour endurance race with two ...
The last few years I’ve spent a reasonable amount of time in Majorca, in fact my last blog entry was in Majorca deep water soloing. It has lots going for it; it’s hot, has warm ...
Well the annual Ice fest was on in L’Argentière la Bessée in the Ecrin. After last year’s antics I was keen to attempt to get down a ski slope mainly on my feet rather than ...
I’m here… International Falls, Minnesota…. and its living up to its title of ‘Icebox of the Nation’.
The flight was overly long and jet lag has been hampering my eating and ...
4 of Beth’s friends will be cycling from Lands End to John O’Groats aiming to raise the money needed to buy Beth a Boma offroad powered wheelchair.
Any excess cash will be ...
It’s been a while since my last blog post but the start of a New Year offers a good time to both reflect on the year past and to look forward to the year ahead.
2009 was a good ...
2009 was a pretty good year for me, and it finished on a high getting selected for the GB freestyle kayak team. This has been my goal for the last couple of years so I’m pretty ...
Less than a month to go till I will be lining up with 135 miles of the bitterly cold Arrowhead Trail ahead of me, i have spent hour after hour trawling websites for any little bit ...
When winter approaches events become few and far between… as a sponsored rider exposure for the companies that give you love should never be restricted to just the racing season ...
The last 2 months has seen the 3 selection events for the GB team 2010 for the European Championships which will be held in Leinz Austria June 2010. The 1st was the heat results ...
It’s time to reflect on the many ups of the 2009 season. With the main event being a beautiful (well I think so!) little baby girl born in June, my training was possibly going ...
So the 3rd and 4th of October saw the annual freestyle championships at HPP Nottingham. In the week leading up to the event the 2nd hole had been changed to give a nice retentive ...
We were at Holme Pierrepont in Nottingham to support the British Freestyle Championships last weekend. It is a place where both Col and myself used to visit frequently when we ...
Well with summer coming to an end and not getting much sun it was a time for a trip away, the plan was a deep water soloing trip to Majorca for 7 days and 15 of us. We had planned ...
A few days at the coast - Knoydart Penninsula
Since being made redundant i have mostly just mooched about… looking for jobs.. discovering how little there is out there and ...
Sometime late in August a team of average climbers took up the challenge of putting a new route up on Tattershall castle. The route would take a direct line from the main door to ...
My dad has been working his way through the munros since way back when. He’s not going to set any records but he continues to plug away bagging 20 - 30 peaks each year.
When we ...
Everything is bigger and better in America (apparently)... they drive bigger cars.. have bigger houses.. eat bigger burgers and until the people at sip-events got to work they had ...
The past few weeks had been full on.. and then some. With six of us trapped in a cramped unit we just had to get out or something was going to blow..
Running a small company is ...
For what seems like the entire year to date I haven’t ridden a mountain bike with gears… this started as the racing that was initially available suited the singlespeed… then ...
Kenny and Pete have been away sunning themselves in L’Argentière la Bessée in the Pays des Ecrins region of France for this years Tout A Blocs bouldering festival. By all ...
I went.. I saw.. I did some riding.. I got very wet.. they stopped the race….
That’s the super edited highlights of the 2009 Salzkammergut Trophy race… we sorted this trip ...
Since my last California update, not much has happened. Water levels are poor at present so we seem to be spending half of our time searching out white water which is in ...
We arrived in San Francisco on a hot afternoon and I was glad to be off the plane and excited about my first time in North America. After sorting the hire car and bodging together ...
I’ve just returned from a weeks boating on Hawaii-Sur-Rhone. It was a last minute decision (that’s what happens when two girls try and decide on somewhere to go boating) so I set ...
After months of waiting I’m about to head off to California for 3 weeks to kayak in the Sierra Nevada mountains. A quick stop off to Alpkit on the way to LHR was required to pick ...
It was something like 18 years ago when I was first drawn into the giddy world of climbing. Early trips to the Peak District with Andy Simpson and Long Road Sixth Form College ...
With my race calendar looking decidedly thin on the ground and a few previous weeks of getting hammered at shorter distance events I decided it was time to get back to what I ...
We arrived Friday afternoon and hiked over to the car hire booth. I hadn’t even had the chance to stutter a word of Italian before our Panda was upgraded to a Volvo C30. That ...
Well I’ve been having an ongoing saga with my knees for quite some time! I had a fall at Stanage maybe three years ago where I broke a few things and since then I have been ...
The weekend started by being dropped off up at Cow Green reservoir by some very understanding friends (at 11 o’clock on Friday night), we then dragged our boats part way to the ...
The reason I am writing this is that Pete asked what we do on a trip like this, and couldn’t answer him immediately. That’s not because I didn’t know it’s just that it’s ...
5 years ago we registered a website. We were so pleased with ourselves that we decided to take a holiday in Sardinia. Our flight bags were stuffed with some sample Tshirts that ...
If you have never been or never even heard of El Chorro then this is definitely a venue worth checking out! It’s set in the south of Spain around 70km north of Malaga, a 4 hour ...
Just arrived in Dubai and given that it’s 1.00 in the morning it’s pretty busy, in fact very busy. I have a free internet connection - but why in the UK do we insist on charging ...
This is possibly the only time of the year that the mountain bike season takes a break… the winter race series are done… the few early year races have happened and we are a month ...
After no days off work since the new year the double bank holiday weekend was a good chance to get away and relax for a weekend. After a little searching about the internet for ...
A flyer from work on Friday afternoon saw a group of us heading north to Fort William for a weekends boating and the Paddle Sports evening of this year’s Mountain Film Festival. ...
Friday at the outdoor show with Alpkit consisted of breaking the till, adding money up wrong, staring at the big moving/spinning volumes in anxiety and anticipation, spicy curry ...
After picking Andi up in Nottingham we headed straight to the NEC to help on the Alpkit stall at this years Outdoors Show. The Friday is usually a quiet day but for some reason ...
On the 14th March 2009 paddlers from across the country gathered at Hurley for the selections for the GBR freestyle canoe and kayak team 2009. The levels at Hurley were far better ...
It has been a while since Alpkit Adventure have been doing any blogging. This weekend saw the trio return to adventure racing action at the Endurance Life Coastal Series and ...
CWIF is an international bouldering competition held at the Climbing Works, it attracts some of the top boulder’s from around the world like Jerome Myer and Tyler Landman.
The ...
Well its been a busy few months, I’ve moved down to Nottingham and started a new job, I’ve finally got used to work and have got used to 15 mile round trip on my bike, for ...
Power tools charged and primed, dungarees cleaned and pressed, blueprints rolled out on the drawing board.. with just a few days until this years Outdoors Show it goes a little ...
Plastic Fantastic was held at the Nottingham Climbing Centre on Sunday 1st Feb, it was a mixed discipline competition and also a first for the climbing wall. It incorporated a ...
We have had our fair share of weather over the past week. I guess it started a week ago when we flew out for the ISPO trade fair in Munich. The snow had hit the south on the day ...
Well this was to be one of the most action packed weekend I’ve had without falling off or injuring myself. Despite having a 20 hour drive at the start, with my friends fast asleep ...
The adventure in the Alps with Alpkit was an amazing experience. I got the chance to try many new things in a relatively small period of time. Thus making the trip to the Ice ...
The weekend the 17th/ 18th January was the first British Climbing Team Training of the year. This is when everybody gets to meet this year’s team members for the first time and ...
There comes a time in a mans life when he has to prove to himself he is a man. This happened to me at the ICE festival. For the past few years we have been the only people to ...
When I casually mentioned to friends and family that Alpkit were taking me to the Ice Festival in January and that it would involve a bivvy at around -15 degrees the responses all ...
This trip was a true team bonding experience, while also giving my Supersofts a chance to come out of retirement for another shot at the big league. 5 of us hit the road early, in ...
A couple of Mondays ago was the first round of the Sheffield Walls Bouldering League, so some of the Nottingham Junior Team and I (and a few parents) took a trip up to The Foundry ...
So we popped out to Fontainebleau for a few days which proved to be a mistake…
It rains a lot there! All in all we had a day and a half of climbing, although I managed to get up ...
The Tyne Tour is an event I have been attending for years. It’s an event that gets better and better every time and never disappoints. This year was no exception.
After a few ...
I guess you heard about the OMM. We started early, before the rain… so perhaps went for fast and light, rather than taking a bit more kit. It was very windy on the tops and we ...
Last sunday was a fingers up against pessimism day. I was desperate to go climbing this weekend. The weather report on Friday made Saturday look like a wash out, and a windy one ...
For the last six months I have been riding to work (nearly) every day as training for the End 2 End. I’d like to think that it was my dedication at getting fit and in ...
Ahhhhh. How my stomach musles still ache- but, I shall be super strong with incredible core strength!
This weekend I attended the British Team Training weekend in Sheffield.
It ...
A sunny September weekend saw paddlers from all corners of the UK heading to Northampton for the ever popular Nene Freestyle event. The course and gazebos were set up, the sun was ...
At the Festival of Freestyle I was receiving phone calls the whole weekend from friends out on rivers throughout the country so I thought Id take the opportunity to catch the last ...
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The weather is pretty tasty in Yosemite National Park right now, there is no way I am going to start complaining about clear blue skies and temperatures in the 30s after the ...
So the Monday after the BBC’s we were all packed up and off on the 21-hour journey to the well dreamt of Val di Mello. My Dad and Karl drove through the night with a couple of ...
The BBC’s feel like a distant memory now. A busy five weeks later and I’m going to try to remember it all.
The qualification round started and ended quickly. I felt strong and was ...
This was started with the Tout a Bloc climbing fest, a fest that was amazing not just for the competitor but for the spectator as well, with so many hunks and honeys and ...
It’s been a busy week for Alpkit over the last week or so. Ken and I went down to Devon for the 2nd Hard Rock Fest and Pete Dollman joined the company last Monday to help us out ...
The Hard Rock Fest, now in it’s 2nd year is small, friendly and probably the best conceived climbing festival in the UK. It is the festival we want, it’s based somewhere we might ...
Amber joined us at the start of the week. In this short time she has proved herself to be an able member in the Alpkit team, quickly learning to never bite postie, to laugh at ...
Moggy at the cattery, CHECK. Fridge defrosted, CHECK. Passport in top pocket, CHECK. Car full of ‘essential’ gear, CHECK. August is holiday time for most of us and with two short ...
Saab Salomon Mountain X Race
Back home and sitting at our desks, it’s hard to recount the events of the past week. A week of extreme physical and emotional highs and lows, ...
After leaving Bremgarten early due to high water levels we eventually found the internet in Liechtenstein and realised that rivers everywhere across Switzerland and Austria were ...
After weeks of river running I was itching to get back in my playboat again, especially with the World Cup fast approaching. Our travels took us northwards in Switzerland to the ...
What do people do at the OutDoor trade show!
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Since arriving in Austria we have seen water levels fluctuating quite a lot. The weather hasn’t been so good and we have had several rain storms bringing the rivers up. As the ...
Finally training has begun for the World Cup which is now fast approaching; we have been based in Austria near Hamming on the Inn. Have paddled a few runs and there is still good ...
I’ve been out in the Alps now for 5 weeks and the time is flying past so quickly. We are currently at Bremgarten near Zurich getting some training in for the World Cup, which is ...
A few days at the coast - Knoydart Penninsula
Since being made redundant i have mostly just mooched about… looking for jobs.. discovering how little there is out there and contemplating how again i have managed to land myself in this position of uncertainty.
Riding has taken a back seat… primarily due to the disorganisation in my life.. living with Grace’s parents.. trying to move to Newcastle.. trying to find a job and also as Kielder seemed to take a higher toll than i thought leaving me with a sore knee to rest up.
This lack of riding wasn’t really an issue as anyone that finds themselves with spare time on their hands due to unemployment quickly realises when you wanna go do some riding all your riding friends are at work:(
So came about this trip.. after contacting the usual suspects looking for an out for a few days just to think about something fresh other than life Micheal (Rose) came good with a long weekend idea to a place in Scotland he had wanted to go to for a long time.. the Knoydart Penninsula.. one if not the remotest place in the UK… the destination town we were gonna be visiting, Inverie, is totally cut off from the main road network.. only accessible by walking/riding in or by ferry.
The trip idea was pretty straight forward… Friday night we would drive to Glenfinnin where we would dump the car and from that point carry everything we needed.. a short ride up the valley would see our first nights accommodation.. the Corry hully bothy.. the Saturday would be a ride to Inverie.. Sunday a walk up a mountain and Monday a short ride to catch the ferry.

Friday everything was loaded into a 55 litre borrowed rucksack from Micheal… tent strapped one side and sleeping mat the other.. this thing weighed at least 15kg.. riding was gonna be interesting. I drove to pick Micheal up and the third member of the group.. Ellie.. his whippet.. with no dog sitter available we were taking the dog, distances looked manageable and we knew the going was gonna be very much ‘hike a bike’ with maybe more hike than bike so she would easily be able to manage it.
The driving was shared and after consuming a large amount of wine gums and midget gems we arrived at Glenfinnin at midnight.. we quickly unloaded the car and dumped it at the train station hoping it would be safe there for 3 days..
After a short ride and trying to get used to riding with so much load on our backs we reached the bothy and Micheal took a look in to find one inhabitant, an American lady who didn’t mind the rude awakening at what must of been 1am… we quietly got bags out and got onto the wooden bench to get some sleep.
The next morning we woke to clear skies and a promising day.. the scenery was fantastic…
After a coffee we got underway up the valley.. the days riding was basically set to be 3 passes.. the first starting straight off the bat and we were subjected to a good slog up the valley although the rough double track we were on allowed us to ride all but the steepest sections.. well Micheal used the granny ring and got up most. The top section was mostly pushing.
The ground as we go to the top of the first section was very boggy and although allowed some riding also allowed some comical falls.. when you have so much weight on your back its really difficult to get back up from a fall or drag yourself out of a deep section of bog… riding was very comical even if weather had started to turn to crap and we were getting wet.
We made it to the bottom of the pass and into a section of forest which luckily after a very short push opened into a lovely hard surface to ride.. the weather was getting worse so we decided to stop at the next bothy for some food and to dry the dog.. the bothy was nice and bike and allowed us to get bike in and all our gear out to try and dry it once we had got a fire going..
It was definitely a ‘room with a view’ looking out onto the hillside and valleys and we took the time to cook up some hot food.. at this point we had decided that to make it to Inverie today would be too much.. the going was very soft and slow so our aim became the Soulies bothy on the other side of the second pass located on a beach it looked to be a great spot to spend the night… happy we had time on our side we set to some noodles.. also time to ponder the switch on the wall labelled ‘immersion heater - please turn off before leaving’ for a few seconds we looked about for sign of hot water before realising how ridiculous we were being.
After lunch we stepped outside to a much better day the sun had come out and there was rainbow seemingly outside the door..
We set back off able to ride the double track till it eventually ran out and turned to singletrack… from here on we pushed and rode a little and picked our way up the pass.. although the path was not ride able in places the going was still good..
As we made our way the weather tested us with bouts of sunshine followed by battering squall’s of rain… we finally reached the end of the pass and with only the descent ot go we were treated to some fantastic technical singletrack… unfortunately not as much was ride able as liked due to the hindering rucksack that every time you slid your weight back it would push you in the head and slide your helmet forward but all the same this was a hidden gem of a descent which i imagine as seen not many tyres in its time..
Getting to the bothy we weren’t the first to arrive with a couple of walkers already in there.. luckily on seeing another approaching group of 4 they decided they would vacate and camp up the trail away only for the group of 4 to arrive and they were camping too so we got lucky with the whole bothy to ourselves. as the sun set the views along the loch and the shoreline were stunning… a couple kayaked in just as the sun was setting and it really appealed.. sea kayaking will get tried in the not too distant future.
That night we drunk little bottle of red wine while Micheal tried everyway under the sun to light some very ‘green’ wood… finally succeeding just as we had decided to go to sleep… i went to sleep on a double thick bed of my mat plus some foam i had found in the bothy intoxicated by plumes of wood smoke whilst Ellie had decided it was my turn to have her sleep at the bottom of my sleeping bag.. i have no idea how she can breath in there!
On the Sunday the day started on a very civilised note with pain au chocolat and coffee for breakfast followed by what could be viewed as a bad decision but now its all over i see it as laying down one of the hardest challenges of my life and opeing up some future trip possibilities.
Instead of simply going up and over the third pass to Inverie we decided to ‘ride’ the coastline… hug the coast.. ride the beaches we could find and hopefully get to see some wildlife hiding off the beaten track.. we set off on a rideable beach.. the day looked promising..

After a short while we were faced with a straight up a grassy rocky bank.. this should have signalled what was to come but optimistic we pressed on… then a shallow ish river crossing..
Once we had crossed the river another push up a grassy bank gave us some doubletrack to ride… this ran out at a jetty about 1.5km down the valley.. from this point we could only go straight up the steep valley till we could traverse across again.. prefered mode of travel was bikes on top of rucksacks..
From here on the going was the toughest ground i have ever tried to cross… we had calculated that we would have 3km of this hard going before it flattened… not only were we having to go up and down the valley sides but also inland to varying degrees as the outcrops of rock forced us inland.. the lovely ride able beaches we were hoping for just didn’t materialise.
We did however get some wildlife.. firstly in the form of a group of basking seals on a rocky outcrop just of the shore… a few of which came close and popped up out the water as we went past on the beach to take a look at us.. then a Deer darted out of the bracken a few feet away.
The going continued to be hard.. if it wasn’t 4ft high bracken clinging to your cranks and bars it was tussocks of grass making your bike ‘endo’ as you tried to push it meaning you were having to lift it over stuff.. eventually after a number of hours we got to a large flat area… a very large boggy flat area!
Micheal had opted to strip wheels off his bike and carry it on his rucksack… i was still wheeling mine.. crossing this bog was like a mine field.. on at least one occasion each we had to be helped out of a particularly deep section.
The reward for crossing this horrible place was a large ish stretch of rideable beach.. the gem we had been searching for.. if only it was all like this!!
No sooner had we smugly rode this section of beautiful coastline we were back up against it going up and down bracken covered hillsides… at one point we had to go straight up a very steep section.. probably only 20m but i was having to cling onto the grass with one hand and repeatedly throw my bike up the slope with the other.. at this point i thought i was beat… luckily myself and Micheal’s high and low points didn’t coincide so there was always the other person to give some encouragement… if i was on my own i would have curled up and waited for death to take me!
At this point we realised how totally committed we were to this endeavour… in mountain biking you don’t generally get to feel this kind of exposure as you can ride to the nearest point of help in a relatively short space of time… but we weren’t able to ride.. we were barely able to push at any great speed.. we weren’t on any recognised trail or track so no one used this area.. we simply couldn’t sit down and wait for someone to come and help.. totally committed to the route and the only way out of this was under your own steam… a sobering thought.
We pressed on and eventualy could drop to the rocky beachline and although it was not rideable and was uncomfortable to walk on the cobbles it was at least forward progress without constant traversing… we made a few more kilometres before we had to head briefly inland… at this point we could see Inverie on the other side of the bay.. painfully close… i was super thirsty as had lost one of my waterbottle son day one and had only stopped to boil up stream water once that day.
Our final real test came in the form of a 6ft high wire fence with half broken crossing poles… my bike got thrown over in frustration although i took more care passing Ellie to Micheal.. with a final rest to take on some more calories we were left with an easy shoreline push till a trail appeared which we rode complete with axle high salty water puddle till we got to the pub of Inverie.. the remotest in the UK… at the pub we ate well and i sunk 3 pints of cola and a magners.. and still could have drunk more while Ellie took well deserved rest on my Alpkit gilet/Dog bed..
No luxury of a bothy that night so out came the tent… we quickly pitched behind a wall and got in trying to sleep as the wind really had a good go at the tent and put it to the test…
Unluckily in the morning it was raining but with only a short ride to the ferry terminal life wasn’t so bad..
I discovered my first and the trips only puncture… gave me something to do while we waited for the ferry.
The ferry crossing was very wet and windy and although indoors was available they operate a no dogs policy so we were literally left out in the cold.. Ellie tucked down inside Micheals jacket.
Arriving in Maillag there was only a train journey seperating us from the car… that train just happened to be a steam train.. a strange end to the Journey..
On reflection i rated this weekend tougher than any race i had ever done.. Micheal rated it tougher than the Matterhorn summit he recently did… so why am i sitting writing this now and i bet Micheal will be sitting reading this figuring out where we can go next and what changes we can make… insane?? certifiable!!!
For more images read this article on Paul’s blog Shoestring racing.
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