Lab Note Published: 01/11/06

Body fuel

Lightweight gear can help make your big day out on the hill more enjoyable, but perhaps more important is paying attention to your diet. In this easy to digest article on SummitPost Duseks runs through some top eating tips.

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Kenny

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Alpkit™ designs and sells equipment for enthusiasts of alpine activities including climbing, mountaineering and trekking.
We sell with the minimum of fuss, directly to you so our gear is competitively priced.

Body fuel

About the Author

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